Adverse Reaction / Unsafe Supplement Kit

Five tools, in the order you'd actually need them — every one of them completely free to use.

This kit covers two related situations. Either you had an adverse reaction to a supplement and need to report it to the manufacturer and the regulator (FDA MedWatch in the US, the MHRA Yellow Card scheme in the UK, or the TGA in Australia) — or the product itself was unsafe, contaminated, mislabelled or not as described, and you want a refund or replacement from the seller. Start with the generator and pick the scenario that matches your situation, then use the templates and checklist for that route. Every generator, template and checklist below is completely free to use — no account, no payment, no catch.

Severe symptoms? If you have difficulty breathing, chest pain, swelling of the face or throat, or feel faint, call emergency services first. These tools prepare paperwork; they don't give medical advice.

The sequence

Pick your scenario in the generator first, then follow the step that matches it.

Step 1 · Pick your scenario

Report the reaction or make the complaint

Choose report an adverse reaction to get everything the FDA, MHRA or TGA report form asks for plus a notice to the manufacturer — or complaint / refund for a contaminated, mislabelled, fake or not-as-described product, with your consumer rights.

  1. 1Supplement Adverse Reaction & Complaint Generator →

Step 2 · If you had a reaction

Keep a factual record

Product and batch details, a symptom timeline and any treatment — and, if the product has been recalled or flagged for contamination, confirm whether your batch is affected and log what you did.

  1. 2Adverse Reaction Report →
  2. 3Product Recall & Contamination Incident Log →

Step 2 · If it's mislabelled

Check the label against the product

For the mislabelled or not-as-described complaint: cross-check the ingredients, dosage and marketing claims against what the product actually contains and what it's legally allowed to claim.

  1. 4Supplement Label & Claims Verification Worksheet →

Checklist to use alongside

A free, interactive check of the label itself — useful for either route, and before you take the next supplement.