Debt Collector Harassment

Know your rights, the deadlines that apply, and the free tools to act on it.

Last verified: 13 October 2026

US UK

Can you claim?

Does this apply where you are?

US: FDCPA
UK: FCA Handbook CONC 7 (Arrears, default and recovery, including repossessions)

Your rights

FDCPA

Summary
Collectors may not harass, oppress or abuse you; repetitious, excessive or threatening communications are covered. At first contact or within 5 days they generally must give creditor name, amount owed and how to dispute. In certain situations you have 30 days to request information. You can tell a collector in writing to stop contacting you (CFPB provides a sample letter). Keep copies. Complain at consumerfinance.gov/complaint or 855-411-2372.

Source →

Steps

  1. Gather your evidence (see the list above).
  2. Send a written complaint to the business or provider, citing the rule for your region from "Your rights" above.
  3. If unresolved by their deadline, escalate using the route named in "Your rights" for your region.
  4. If still unresolved, consider your region's ombudsman, regulator, or small claims court — see "Your rights" for the specific option.

Your tools

Information, not legal advice. Figures verified against the official sources linked above.